Why is there oil in the top of the jar? Melrose nut spreads are made from 100% lightly roasted nuts.
Unlike most peanut butters the natural oils in Melrose nut spreads are not subjected to hydrogenation. In normal spreads this hydrogenation turns liquid oils into solids so that they will not separate out. However hydrogenation also produces trans fatty acids and these have negative health effects.
Melrose nut spreads contain:
• only natural oils
• no hydrogenated oils
• no trans fats.
When using Melrose nut spreads, simply stir in the natural oils. Do not pour off the oil as this will leave you with a dry spread.
Aren't nuts fattening?
Nuts are nutritious health promoting foods and when eaten in moderation have no association with weight gain. Although nuts are generally high in fat, this fat is mostly monounsaturated or polyunsaturated fat. Nuts also have a high satiety value (i.e. they make you feel "full" for a relatively low kilojoules intake which may benefit weight loss.
Training Programs
Melrose ABC Spread 250gm
