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Downloadable Training Programs arrow Adult Training Program

Adult Training Program


Price: $82.50 (including 10 % tax)
$67.50 (including 10 % tax)
Doesn’t matter if you’re an experienced exercise junky or just starting off as this training program has three 4 week levels: beginner, intermediate and advanced so in only 12 weeks of training you can be at your optimal maintenance fitness level. Each program includes a warm up, full body strength workout, cool down and stretches to give you the best and most time efficient training session possible.

 

Price: $82.50 (including 10 % tax)
$67.50 (including 10 % tax)




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