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Downloadable Training Programs arrow Seniors Training Program

Seniors Training Program


Price: $82.50 (including 10 % tax)
$67.50 (including 10 % tax)
The same exercise recommendations apply to seniors as to all other age groups so how and what exercises should you be performing? This training program answers those questions by providing you with a specifically designed program that is safe and effective for seniors and aims to lengthen your quality of life, allowing for greater independence and improved overall general health.

 

Price: $82.50 (including 10 % tax)
$67.50 (including 10 % tax)




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