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Downloadable Training Programs arrow Pregnancy (Post) Training Program

Pregnancy (Post) Training Program


Price: $82.50 (including 10 % tax)
$67.50 (including 10 % tax)
Should you exercise during and after pregnancy? New mums can find the conflicting information mind numbing so we have made the answer easy, YES. We have worked hard to develop safe and effective exercise programs that can be performed during and after pregnancy despite your exercise history. Our programs ensure the health of both the mother and baby and enable the mother to develop and maintain her strength, flexibility abdominal strength and fitness.

 

Price: $82.50 (including 10 % tax)
$67.50 (including 10 % tax)




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